Recipe for Chicken, Orange and Parsnip Soup

Chicken is justifiably one of the best loved meats thoughout the whole world.

It is low in fat, is protein rich, exceedingly versatile and plays a major part in many weight loss recipes.

For most families, the memorable nostalgia food is chicken soup. It is a adaptable recipe and is often served to relatives who are under the weather, but it is just as beneficial for weight watchers.

Here is a really tasty chicken soup recipe with a twist for you to make in your own kitchen.

Before we start, a few tips on buying your chicken.

If you can get hold of an organic chicken, that will be better still, as it will be free from any hormones or other unhealthy additions. It Is also a good policy for animal welfare, as some of the grocery store chickens are bred in conditions that are pretty immoral.

On to the recipe.

You will need:

2 oranges (juice only)
1 black pepper (freshly ground)
2 onions (chopped and peeled)
3 tablespoons of olive oil
750 ml of chicken stock
10 cloves of garlic (halved)
8 parsnips (either fresh or pre-roasted)
1 teaspoon of salt

Technique:

Heat oil in a pan. Place onions and cook until soft. Let 10 minutes pass and then place garlic cloves and the roasted parsnips. Leave some of the parsnips to be added later.

Fry vegetables until they are soft for 10 to 15 minutes. Stir occasionally while adding the parsnips (should be pre-roasted).

Pour the chicken stock into the vegetable mix. Put in some black pepper and salt. Allow to simmer up to 20 minutes. Liquidize this after.

To enhance taste, add seasoning and orange juice.

This dish feeds 6 people as a first course, but you might choose to serve it as a meal in itself with freshly baked bread, in which case it feeds four people comfortably.

If you like this recipe, you can find a good selection of for chicken recipes and soup recipes by visiting any of the free recipes sites on the internet.

dining together~Eating meals at the family table} can be a huge boost to family morale. In these busy days, eating together is frequently the only occasion that we get to have a chat with our loved ones Preparing meals at home has lots of strong plus points. It is frequently a good deal more cost effective, frequently significantly faster, and, as it involves fewer driving miles, is much kinder to the planet.

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